Do This to Avoid Allergy in Fish

Fish becomes one of the foods which are rich in benefits for the body. In fish there are proteins, vitamins, and minerals which can help lower blood pressure, reduce heart disease, and stroke. However, some people are reluctant to eat fish for fear of being allergic. Allergies in fish can generally occur in people who have allergic or atopic talent. Because fish contain protein, the person usually experiences signs of allergic immediately because of the protein content contained in fish.

In general, fish that can cause allergies are types of marine fish that are included in the scombroid fish group. Then how to prevent fish allergies?

1. Cold Storage Temprature

Things which must be considered in handling fish in order to reduce the risk of developing allergies is to pay attention to the storage temperature.

Fish should not be stored in temperatures more than 4 degrees, because it can convert histadine into histamine.

2. Sanitation

All bacteria can be sourced from poor sanitation. Therefore, you must pay attention to its sanitation whether it is clean from pathogenic bacteria which can cause allergies in fish.

 

This article’s citing an article on https://www.liputan6.com with the title of “AlergikarenaMakanIkan, IniPenyebabnya”

Share This Information

Facebook
Twitter
Telegram
WhatsApp
Email